Sunday, March 9, 2025

Humming lullabies - Snoring

The girls complained for last few years that I snore very loudly. I’m not aware of it coz I’m fast asleep 🤣. 

Been wanting to hear how I sound. Is it as thunderous as mom’s or hubby’s?  Took the opportunity to record myself (on the 8th Mar) using this app


Woah I snore! It wasn’t that occasional snore but it was throughout as I was breathing in, so I suspect it could be my narrowed nasal. Maybe grow fat over the years until fats in the nose and block my nostrils 😂. Turns out quack Dr Teo anyhow talk rubbish is not rubbish afterall. 

What causes snoring? Click here
Remedy for snoring. Click here

I recalled I bought nasal strips overseas for hubby when we were newly married 🤣. So decided to look for one myself and started looking for it the next day.  


I bought this to try 





This is another brand I saw

Other options : 



There’s something for oral. Can’t seem to find the pic online. Even spray, not sure if they work. 





Hope the nasal strips will work. 











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