The girls complained for last few years that I snore very loudly. I’m not aware of it coz I’m fast asleep š¤£.
Been wanting to hear how I sound. Is it as thunderous as mom’s or hubby’s? Took the opportunity to record myself (on the 8th Mar) using this app
Woah I snore! It wasn’t that occasional snore but it was throughout as I was breathing in, so I suspect it could be my narrowed nasal. Maybe grow fat over the years until fats in the nose and block my nostrils š. Turns out quack Dr Teo anyhow talk rubbish is not rubbish afterall.
What causes snoring? Click here
Remedy for snoring. Click here
I recalled I bought nasal strips overseas for hubby when we were newly married š¤£. So decided to look for one myself and started looking for it the next day.
I bought this to try
This is another brand I saw
Other options :
There’s something for oral. Can’t seem to find the pic online. Even spray, not sure if they work.
Hope the nasal strips will work.
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