to get myself more tired. Crazy! I just needed to get my mind off things. Hoping to lower cortisol and lower my blood pressure.
So funny. While I was doing housework the man went to gym. I went awhile later after he came back.
@ 1.36pm
Walking to the gym takes me less than 3mins but jam this music to get my adrenaline going first. I always play this when I do my gai-gai at Marina Bay. Speaking of which, I should go back one super early morning after I’m back from my trip.
At the threadmill I switched to this video. I change about with running and walking videos but all with Switzerland scenery 😂. Makes me forget I’m exercising coz my eyes is concentrating on the video. I wish I can secure the phone at eye level tho, my neck is painful from looking down for the whole 1hr 10mins.
When I used to ‘cycle’ before my knee problem, I’d watch the cycling videos.
I was just getting warmed up
Feels a little better to sweat it out. But I’m still reeling in anger over mxxxx, something that bxxx mentioned. Bor daiji cwer daiji. Want me to get a mental breakdown is it?
Stomach growling in hunger, actually was hungry more than an hour ago.
Had a late lunch.
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